Friday, October 19, 2012

Video: Here?s a ballot--so go vote, maybe?

'Women in Binders,' other Internet memes trump voter issues

??Like "Fired Big Bird," "Women in Binders" is spreading another negative Romney message so simple and crafty, suspicious types might wonder if it came from inside the Obama campaign. Because hey, all the quickest, catchiest memes in this, our very first "social media election," favor the incumbent president.

Source: http://www.msnbc.msn.com/id/3036697/vp/49454315#49454315

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Greek strike turns violent: 'Enough is enough'

Thanassis Stavrakis / AP

Protesters throw gas bombs at riot police officers during a 24-hour nationwide general strike in Athens on Thursday.

By NBC News and wire services

ATHENS - Greek police clashed with anti-austerity protesters hurling stones and gasoline bombs on the day of a general strike that brought much of the near-bankrupt country to a standstill.

In the second major walkout in three weeks on Thursday, almost 40,000 protesters marched in Athens in a bid to show EU leaders meeting in Brussels that new wage and pension cuts will only worsen their plight after five years of recession.

Tensions mounted when a small group of protesters began throwing pieces of marble, bottles and gas bombs at police barricading part of the square in front of parliament, prompting riot police to fire several rounds of teargas to disperse them.

A 65-year old protester died of a heart attack, hospital sources told Reuters. Greek media, however, were reporting the man was tear-gassed, the BBC?s correspondent in Athens, Mark Lowen reported.

Riot police use tear gas and stun grenades in response to fire bombs and bottles thrown by protesters during a demonstration against austerity cuts in Greece. NBCNews.com's Dara Brown reports.

Another three people were injured. Police detained about 50 protesters suspected of attacking them.

Most business and public sector activity ground to a halt at the start of the 24-hour strike called by the country's two biggest labor unions, ADEDY and GSEE.

PhotoBlog: Striking Greeks clash with police

"Enough is enough. They've dug our graves, shoved us in and we are waiting for the priest to read the last words," said Konstantinos Balomenos, a 58-year-old worker at a water utility whose wage has been halved to 900 euros and who has two unemployed sons.

It was the third time since late September that tens of thousands of Greeks have taken to the streets holding banners and chanting slogans to show their anger at austerity policies imposed by EU and IMF lenders in exchange for aid.

Thousands of Greeks protest Angela Merkel visit

Some were carrying Greek, Spanish and Portuguese flags and shouted: "EU, IMF out".

"Agreeing to catastrophic measures means driving society to despair and the consequences as well as the protests will then be indefinite," said Yannis Panagopoulos, head of the GSEE private sector union, one of two major unions that represent about 2 million people, or half of Greece's workforce.

Greece is stuck in its worst downturn since World War Two and must make at least 11.5 billion euros of cuts to satisfy the "troika" of the European Commission, European Central Bank and IMF, and secure the next tranche of a 130-billion-euro bailout.

Lenders demand austerity
European Union leaders will try to bridge their differences over plans for a banking union at a two-day summit which starts on Thursday. No substantial decisions are expected, reviving concerns about complacency in tackling the debt crisis which exploded three years ago in Greece.?

Christine Lagarde, IMF managing director, says she would rather have a difficult, yet a credible program for Greece.

The austerity policies being pursued in Europe's indebted Mediterranean countries at the behest of Germany and other rich euro zone members will drive the euro apart, protesters warned.

"This can't go on. We sure need measures but not as tough as the ones (German Chancellor Angela) Merkel is asking for," said Dimitris Mavronassos, a 40-year-old shipyard worker who has not been paid for six months.

The strike emptied streets and offices in Athens. Ships stayed in port, Athens public transport was disrupted and hospitals were working with emergency staff, while public offices, ministries, bakeries and other shops were shut.

Newspaper kiosk owners, lawyers, taxi drivers and air traffic controllers were among those protesting over the cuts, which include further drastic reductions in welfare and health spending.

Rising anger
Opinion polls show rising anger with the terms of the bailout keeping the economy afloat, and Greeks becoming increasingly pessimistic about their country's future.?

"The new, painful package should not be passed," the ADEDY public sector union said in a statement.

"The new demands will only finish off what's left of our labor, pension and social rights."

But with Greece due to run out of money next month, Athens has little choice but to push through the austerity package being discussed with lenders.

Greece and inspectors from the troika say they have agreed on most issues. Athens is expected to secure aid needed to avoid bankruptcy given EU determination to avoid fresh market turmoil threatening bigger economies such as Spain and Italy.

But the protests are expected to increase pressure on Greece's fragile three-party coalition cobbled together in June to implement the harsh austerity terms under its international 130-billion euro bailout agreed in March.

Emboldened by the strikes, the main opposition Syriza party turned up the heat on the government.

"Their time is running out," said the party's 38-year old leader Alexis Tsipras who took part in the march.

"People are taking matters into their own hands."

Reuters contributed to this report.

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Source: http://worldnews.nbcnews.com/_news/2012/10/18/14537638-general-strike-in-greece-turns-violent-enough-is-enough-says-austerity-protester?lite&preview=true

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Thursday, October 18, 2012

How To Design Attractive And Unique Website - Work On the Internet

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Source: http://www.workoninternet.com/business/reviews/miscellaneous/219296-article.html

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Wednesday, October 17, 2012

$2,999, 2000 Ford Focus SE - New Home Needed

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Source: http://pittsburgh.backpage.com/AutosForSale/2999-2000-ford-focus-se-new-home-needed/12468120

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Monday, October 15, 2012

This Isn't Just About Academic Disagreement; It's About Bullying

How should we teach math in American schools?

That?s a simple question with no easy answer.

Some say memorization and constant drilling is the key. (e.g. Memorize the times table, learn the FOIL method in algebra, do the shortcut to calculating a derivative in Calculus, figure out how to multiply fractions and then do the same kind of problem 213781 times, etc.) I?m sure a lot of you learned math that way. I did for a good part of my education, too.

Others say that method only leads to students who think they can do math but who don?t really understand it. They might be able to pass a class but they can?t do any sort of higher-level thinking. They go ?a mile wide and an inch deep.?

This group?s alternative suggestion is very popular in the math world right now. It?s the basis of the Common Core curriculum (PDF) many states are now adapting. It?s a theory that says kids are better off working on a couple of long problems than several short ones. It?s a theory that tries to get kids to stop asking, ?When are we ever going to use this in life?? by creating relevant problems instead of obviously contrived ones. It?s a theory that says there?s not always one right way to get an answer even if there?s only one right answer and we ought to explore several of them. It?s a theory that encourages students to talk through the methods they used to solve a problem with their classmates to get a better understanding of the subject.

(You can take a wild guess as to which theory I support.)

This is also the theory espoused by Dr. Jo Boaler, a professor and researcher of mathematics education at Stanford University and the author of the excellent book What?s Math Got to Do with It?: How Parents and Teachers Can Help Children Learn to Love Their Least Favorite Subject:

Jo Boaler

Boaler has spent years researching what works and what doesn?t in math classrooms, in America and abroad. She has published many peer-reviewed papers on the subjects of gender and racial equality when it comes to math education. She?s well respected in the field.

And she?s the subject of harassment in the academic community.

This goes well beyond disagreements with her ideas. We?re talking about people trying to destroy her academic credentials because they don?t like what she represents: A threat to the old way of doing things.

Boaler revealed the depths of the bullying on her website today:

Since joining the faculty of Stanford University in 1998 I have experienced fierce personal and professional attacks from two mathematicians ? James Milgram (Stanford, retired) and Wayne Bishop (CSU, Northridge). Milgram and Bishop are opposed to reforms of mathematics teaching and support the continuation of a model in which students learn mathematics without engaging in realistic problems or discussing mathematical methods. They are, of course, entitled to this opinion, and there has been an ongoing, spirited academic debate about mathematics learning for a number of years. But Milgram and Bishop have gone beyond the bounds of reasoned discourse in a campaign to systematically suppress empirical evidence that contradicts their stance. Academic disagreement is an inevitable consequence of academic freedom, and I welcome it. However, responsible disagreement and academic bullying are not the same thing. Milgram and Bishop have engaged in a range of tactics to discredit me and damage my work which I have now decided to make public.

What sort of things are Milgram and Bishop doing? They tried to block her from becoming a professor at the school in 2010. They?re saying that she fabricated some of her research, a claim that was investigated and found to be untrue. They all-but-spelled out some of her research subjects ? students and teachers and their schools ? despite the fact that confidentiality is of the utmost importance in these studies. They wrote a paper (PDF) (that was never peer-reviewed or published) in order to discredit her work.

Again, Stanford officials looked at their claims years ago and found them to be utterly baseless. Yet, they persist on spreading the rumors, anyway.

Who knew character assassination was the way researchers hammered out their differences? And at such a great school, no less?! It?d be shocking if it weren?t so sad.

For now, there?s been no response from Milgram or Bishop. But I hope Boaler comes out of this unscathed, able to continue her important research without the distraction of ?colleagues? hellbent on discrediting her work. Like all good researchers, she?s up for a spirited debate on the issues and seems more than willing to engage her detractors. What she?s having to respond to, though, is an attack on her character instead of her theories. That type of defamation has no place in academia.

(via Dan Meyer)

Source: http://www.patheos.com/blogs/friendlyatheist/2012/10/13/this-isnt-just-about-academic-disagreement-its-about-bullying/

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The Effect of Exercise on Stress and Anxiety - My Phenom Fitness

It is well known that exercise is one of many great stress relief techniques that bring numerous advantages and improvements to one?s physical health. But are you aware that exercise also affect one?s mental function and is beneficial when dealing with anxiety? In particular, those who suffer from stress and anxiety may find that taking an active part in an exercise program can help them when dealing with anxiety and can be great for stress relief techniques. How is this possible?

Mental health experts believe that often times, anxiety not only brings excess tension to the body, but that anxiety also weighs on our emotions, adding to the stress experienced. As the body remains tensed, the mind also becomes cluttered and overwhelmed because of this.? One way to help clear this up is through regular exercise. Doing basic routines releases body chemicals and hormones that will help reduce stress and tension. The mind and body can then become relaxed, which can be very helpful when dealing with anxiety. Thus, this leads to a diminished feeling of anxiousness which is why exercise is one of many great stress relief techniques that you can implement in your life.

Below are just some of the exercises you can do as a form of stress relief techniques. These exercises will be great in dealing with anxiety that you may have.

Stress Relief Techniques #1: Cardio Boxing
One of many very effective stress relief techniques is to do cardio boxing.? Pounding and punching on the bags are helpful because it can release pent up emotions and frustrations and can, as a result, be very effective when dealing with anxiety. The actions work like this catharsis that opens up clogged thoughts and takes away all the tension in the body. As soon as you?re done with the routine, you will see that you will feel lighter and less anxious, and the stress felt will be reduced. This is one of many beneficial stress relief techniques that can aid you in dealing with anxiety.

Stress Relief Techniques #2: Walking
Whether you?re doing walking exercises on the treadmill or simply walking outside, walking can help with tension relief. We often tell people who are very angry and argumentative to take a walk to clear their mind because it frequently can help in the dealing with anxiety that they may have. This works in the same principle because the mind can focus on other things. Exercise does not need to be intense to have great benefits, and any physical activity, such as something as simple as this (walking) can deliver results and be of great help when dealing with anxiety in your life. It truly is amazing how simple stress relief techniques such as walking can help when dealing with anxiety.

Stress Relief Techniques #3: Yoga and Stretching
Yoga, stretching and similar stress relief techniques can provide anxiety relief, just as much as other forms of exercises. Even if these routines have low intensity, the mere fact that your body and mind puts focus on doing something, they can help take your mind off your worries and help in dealing with anxiety. Plus, these routines also offer a calming effect that withers away stress and tension. With yoga routines most especially, this method works behind the idea that the body and the mind should create a balance. If one is distracted or in pain, the person cannot function properly.

Other than our physical well-being, there are other aspects to health that one should take care of, such as our mental or emotional well-being and our dental health. Read up on tips and guides to maintaining good dental health at http://bracescostinfo.com.

Self Improvement from SelfGrowth.com- ? SelfGrowth.com is the most complete guide to information about Self Improvement on the Internet.

Source: http://www.myphenomfitness.com/stress-relief-techniques/?utm_source=rss&utm_medium=rss&utm_campaign=stress-relief-techniques

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